HIIT classes to Drum & Bass music
WHAT IS TOTALLY SHREDDED?
Totally Shredded is an equipment-free combat inspired HIIT class (High Intensity Interval Training) to Drum & Bass music which incorporates; Punching, Kicking, Cardio and Conditioning Drills.
WHO IS IT FOR?
Age 16+ and all fitness abilities from beginners to advanced. When attending wear comfortable exercise clothing such as joggers, fitness leggings, trainers etc.
HOW CAN I ATTEND?
Book and pre-pay for your place on our Booking page (below). All of our instructors and participants are super friendly and if you are coming alone you’re bound to make lots of new friends.
Click the button below to book your Totally Shredded classes. These classes are very popular and we advise you to book as soon as possible to avoid disappointment.
If you wish to get in touch with Totally Shredded Kesgrave, please complete the Contact Form below and we will get back to you.
Alternatively, you can contact us via telephone or email.
Telephone: 01473 613397